Quiet Confidence. Grounded self-worth. Personalized support.

At Vintage Soul Coaching, I offer 1:1 coaching experiences designed to help you reconnect with who you are at your core, so you can move through life with calm confidence, clarity and self-trust.

This is not surface level motivation. It’s deep, grounded, sustainable transformation.

Life coaching with Vintage Soul

Our work centers on thoughtful goal setting, deep clarity and meaningful empowerment. Together, we define goals that actually align with who you are, create space to see situations more clearly and build the confidence to move forward with intention. Through steady accountability, gentle obstacle removal and purposeful perspective shifts, you’ll learn how to navigate challenges without self-doubt or overwhelm, making progress hat feels sustainable, grounded and true to you.

I’m Lisa, the coach behind Vintage Soul Coaching.

I work with people who are thoughtful, self-aware and capable. Yet often find themselves second guessing, overthinking or feeling disconnected from their own sense of confidence.

My approach to coaching is calm, grounded and deeply human. I believe confidence doesn’t come from becoming louder or tougher, it comes from returning to yourself with clarity, self-trust and compassion.

With over 20 years of 1:1 client communication experience and certifications in Life Coaching and Transformational Coaching, I bring both depth and structure to this work. Each session is designed to help you slow down, understand what’s happening beneath the surface and build self-worth that feels steady and sustainable.

I’m drawn to quiet moments, meaningful conversations and the kind of growth that happens when we slow down enough to listen.

About Me

Services we offer

12 Week 1:1 Coaching experience

This is my signature coaching program for those ready to stop second guessing themselves and start living with steady, authentic confidence.

Inside this experience, we focus on:

Building real self-worth from the inside out
Quieting mental noise and overthinking
Strengthening boundaries without guilt
Trusting your voice and decisions
Reconnecting with your true identity

- Weekly or biweekly private 1:1 coaching calls (45-60 minutes)
- Text support between sessions
- Personalized worksheets & journal prompts
- Gentle challenges and grounding practices
For Clients who want continued guidance beyond the Quiet Coaching service or prefer a flexible coaching structure.
This option provides:
- The Quiet Coaching
- coaching calls (60 minutes) +additional text/email support
- Personalized coaching tailored to your current season
- Support through life transitions, identity shifts or confidence rebuilding
- A steady, trusted space to process and grow.
This is a deeper, more expansive coaching experience for clients who have already done inner work and are ready for a profound, lasting shift in how they see themselves and move through life.
This experience focuses on:
- Deep rooted self-worth and identity work
- Emotional regulation and nervous system grounding
- Releasing long held patterns of self-doubt
- Strengthening intuitive decision making
- Integrating confidence into daily life, relationship and boundaries
  What’s included:
- Weekly private 1:1 coaching calls
- Extended session time (custom duration)
- priority text support
- Custom practices and reflections
- Personalized pacing based on your needs
  This offering is available by invitation only.

“A calm Return to who you’ve always been.”

At Vintage Soul Coaching, the work isn’t about becoming someone new. It’s about slowing down, clearing the noise, and reconnecting with the steady, capable, worthy self-that’s been there all along. Through grounded support and intentional coaching, we create space for clarity, self-trust and confidence that feels natural and not forced.

Quiet Coaching 1

$997 paid in full

or

3 monthly payments of $347

Includes:

Biweekly private 1:1 coaching calls (6 total)
Text support between sessions
Personalized worksheets & journal prompts
Gentle challenges and grounding practices
A private, judgment free coaching space.
Best for:
Those wanting a steady
guidance and meaningful growth without weekly calls.

Your Investment in Yourself

Quiet Coaching 2

$1.497 paid in full

or

3 monthly payments of $517

Includes:

Weekly private 1:1 coaching calls (12 total)
Priority text support
Personalized worksheets & journal prompts
Gentle challenges and grounding practices
Deeper accountability and real time support
Best for:
Those ready for full immersion and faster, deeper transformation.

Vintage Soul Intensive 1

$2,100 paid in full

or

3 monthly payments of $750

Includes:

Weekly private 1:1 coaching calls (60 minutes)
Priority text support
Focused, intentional transformation
Personalized tools for rapid clarity
Why this works:
This is ideal for clients who want depth but need a shorter commitment.

The Quiet Confidence Immersion

Invitation only
Flexible session lengths
Priority access and personalized pacing
Must complete Quiet coaching/Vintage Soul intensive before starting this service.

Let's get started

Vintage Soul Intensive 2

$3,600 paid in full

or

6 monthly payments of $650

Includes:

Weekly private 1:1 coaching calls
Extended sessions (75-90 minutes)
Priority text support
Customized practices +reflections
Slower pacing, deeper Integration
Why this works:
This option positions the immersion as a commitment to self, not a quick fix. Six months allows real embodiment

Testimonials

“ For over 16 years, Lisa has been one of the grounding and insightful people in my life. She listens deeply, asks the right questions and offers honest, compassionate guidance. Her ability to help me gain clarity and around relationships, parenting and life transitions has been truly life changing. Her wisdom has supported me through some of the biggest transitions of my life and her clarity has helped me see myself and my relationships differently. She has a gift for helping people make sense of their world, one conversation at a time.” MS

“I finally felt Like myself again. This work helped me reconnect with who I am at my core. I feel grounded, clear and more confident in how I show up in my life.” TLC

“Lisa’s communication style is truly exceptional, clear empathetic and grounded in genuine understanding. I have known Lisa for over 10 years now and her ability to listen and support me through the years has been very meaningful to me. Her advice has been very thoughtful, actionable and given with confidence that makes our conversations feel real and authentic.” KP

Apply to Work Together

*Frequently Asked Questions

Do I need prior coaching experience?

No. Whether this is your first coaching experience or you’ve done inner work before, sessions are guided, grounded and paced to meet you where you are.

How are sessions held?

Sessions are held virtually via video call. If you are local, in person sessions are available. This allows you to decide on flexibility and comfort from wherever you are.

What if I’m nervous or unsure about starting?

That’s completely normal. Coaching is a supportive space, not a performance. You’re never expected to have everything figured out. Clarity unfolds gently through the process.

Learn more

Is this therapy?

No. Coaching focuses on present moment awareness, growth and forward movement. It is not a substitute for mental health therapy.

How do I know which option is right for me?

If you’re unsure, booking a clarity call is the best place to start. We’ll talk through your goals and determine the most supportive options for you. With out pressure.

How do I get started?

Simply apply or book a clarity call through the site. From there, we’ll take the next steps together.

Steady steps create lasting change..